Mat Pilates 6 week course for beginner’s with Beverley Kotey

NOTICE: Due to maintaining safety for all and the Covid 19 outbreak the Clinic and Studios are closed until further notice.

Please click here for more details

Day: Wednesday

Time: 17.00 – 18.00

Dates: 25th Sept – 30th October 2019

Cost: £85.00

In this 6 week course we will work on the foundations of your Pilates practice; you’ll learn work to your muscles in a balanced way, improve your posture whilst building your strength and flexibility with each class.

This class is for you, if you’re an absolute beginner or if you’re coming back from a long break.


Do you have old injuries and underlying conditions? That’s fine, just let the teacher know before you start class.



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Be fit. Be well. Be happy.