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11th July 2013

Hayfever – how acupuncture can help

Don't let hay-fever get you down during summer: follow our easy-step, natural solutions to reducing symptoms and enabling fun in the sun!!
5th July 2013

High Heels & Foot Pain: What you need to know

How long can you wear high heels before pain kicks in? An hour and six minutes, women say. One in four women have danced barefoot in […]
22nd May 2013

Meditation: don’t leave home without it

It’s not just anger management and lower cholesterol. A daily dose of meditation is a route to spiritual joy and mental health Shirley Lancaster Looking after […]
17th May 2013

Boost Your Health, Reduce Your Stress

  Charles O’Dowd, MD, Highland Medical PC, Clarkstown Medical Associates and on staff at Nyack Hospital shares some tips on reducing stress Life is full of […]
16th May 2013

Perfect PC Posture

Perfect PC Posture from the British Chiropractic Association At home, at school or college, at work, or on the move, more and more of us are […]
16th May 2013

Stressed? Acupuncture Can Help.

  Up to half a million people in the UK experience work-related stress every year, which often results in illness.(Health and Safety Executive 2011) Other factors […]
8th May 2013

Yalckun Abdurehim

3rd May 2013

Nutrition Tips for Summer

  Sunshine, blue skies, green leaves and warm nights, Summer’s finally arrived!  But are BBQs, beers and burgers leaving you bloated as a beachball?  Are sodas, ciders, […]
2nd May 2013

The Benefits of Massage in Summer

  Many of us are now eagerly engaged in getting our gardens planted, our yards mowed, and our flower beds cleaned up from our long and […]
30th April 2013

The Anatomy of Stress:

One day Somatic Movement Education Workshop on the Nervous System and more, with Katherina Hesse Sunday 7th July 2013, 10am – 4pm Stress is a common […]
26th April 2013

Workplace Wellness

  A healthy workforce is a productive, motivated and happy workforce so what better way to care for your team than to look after their well-being […]
12th April 2013

Mind Body Relationships – Peter Blackaby

Full Course £300 Individual Talks £55 A series of six talks/workshops from Friday 19 April 2013 – Saturday 12 April 2014 given by Pete Blackaby, which form part […]
5th April 2013

Three Workshops on Confidence, Stress & Time Management

  Michele Cohen Coach, Trainer and NLP Practitioner A series of three workshops on Monday 10th, 17th, 24th June 2013 5.30-7.00pm, given by Michele Cohen at Clerkenwellbeing, […]
5th April 2013

Postnatal Yoga

By Anne-Marie H. Zulkahari Director of Pilates & Yoga Movement at Clerkenwellbeing Contact PYM Studio at 020 7490 4042 or email: enquiries@pilatesyoga.com See also our Mother and Baby Yoga […]
5th April 2013

Pilates during & after pregnancy

By Anne-Marie H. Zulkahari Director of Pilates & Yoga Movement at Clerkenwellbeing “Pilates & Yoga Movement” Studio Bookings: 020 7490 4042 or email: enquiries@pilatesyoga.com Pregnancy Pilates Pilates […]