Massage therapy at our Clerkenwell & Islington Clinics
Welcome to Clerkenwell Islington Clinics for Massage Clerkenwell & Massage Islington.
What is massage therapy?
There are many different styles of massage although all involve the manipulating of layers of muscles and connective tissue.
What can a massage therapist help with?
- Soft tissue health – massage rehydrates, softens, and increases circulation to soft tissue.
- Stressed nervous systems – massage acts on the nervous system to counteract the body’s response to stress, relaxing muscle tension and allowing heart rate, blood pressure and circulation to return towards normal.
- Sleep – many people sleep better after a massage, which helps the body heal and renews emotional reserves.
- Pain relief – massage relieves pain, and even though temporarily, it reduces stress by giving you some control over your situation.
- Relaxation – massage helps you become aware of unconsciously held tension, and how it feels to relax. This helps you recognise and release tension later, before it creates a problem.
- Emotional ‘holding patterns’ – habitual reactions to life sometimes overwhelming events may result in areas of tension
What to expect from Massage Therapy in Clerkenwell
We offer a wide range of different massage therapies, including
- Remedial Massage Clerkenwell
- Deep tissue Massage Clerkenwell
- Sports massage Massage Clerkenwell
- Swedish Massage Clerkenwell
- Acupressure Massage Clerkenwell
- Myofascial release Massage Clerkenwell
How many massage treatments you need depends on your general health, when the pain or discomfort started and what caused it. For long-term benefits you usually need a series of massages at regular intervals. Follow-up massage in times of stress can help keep old pain from flaring up. You may find massage so beneficial that you make it a regular part of your life.
Our experienced massage therapists offer sports massage in Clerkenwell, deep tissue massage Clerkenwell, remedial massage Clerkenwell, swedish massage Clerkenwell and also in Islington N1.